ROC City Ninja | Kids Out and About Rochester

ROC City Ninja

At ROC City Ninja, we blend high-energy training with a strong sense of community. Our state-of-the-art equipment and expert coaching are designed to challenge and inspire athletes of all ages, while our family-centered approach ensures that everyone feels welcomed and valued.
Training sessions are 12 weeks long: Youth Classes: Mini Ninja (3-5), Rookie Ninja (6+), Semi-Pro Ninja (8+), Homeschool Program (5-10) Teen/Adult Classes: Rookie Ninja (13+), Semi-Pro Ninja (13+) Pro Ninja (13+)