USA Ninja Challenge Rochester
USA Ninja Challenge Rochester is a youth fitness facility where kids train on world-class equipment and obstacle courses inspired by shows like American Ninja Warrior. Our classes, camps, and birthday parties combine elements of gymnastics, climbing, track-and-field, and obstacle course racing (OCR) to build strength, balance, agility, and confidence in a fun, supportive environment. Our programs are structured by age and skill level for children ages 2.5 to 17, with coached classes that progress from basic movement skills to more advanced obstacle techniques. Because ninja training develops grip strength, coordination, balance, and explosive power, it serves as outstanding cross-training for athletes in sports such as gymnastics, wrestling, climbing, baseball, football, and soccer.
We offer weekly classes structured by age and skill level. One class per week: $90/month. Two classes per week: $144 (save 40% on second class).
Junior Ninjas (ages 4-5)
- Monday 4:30-5:20pm
- Saturday 9:00-9:50am
Beginner Ninjas (ages 6-13):
- Monday 5:30-6:30pm
- Tuesday 5:30-6:30pm
- Wednesday 5:15-6:15pm *wait list*
- Thursday 5:45-6:45pm *wait list*
- Thursday 6:50-7:50pm
- Friday 5:00-6:00pM
- Saturday 10-11:00am *wait list*
Ninjas (ages 6-17, invitation only)
- Wednesday 6:30-7:30pm
- Saturday 11:15am-12:15pm
Parties
Our action-packed ninja birthday parties combine obstacle courses, climbing, swinging, jumping, and confidence-building challenges—led by our energetic, certified coaches. Packages start at $295.
Camps
We offer single day and week-long camps from 9am-12pm for kids ages 6-13.