Physio-Logics Youth Wellness | Kids Out and About Rochester <

Physio-Logics Youth Wellness

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21 Willow Pond Way Suite 201
Penfield , NY , 14526 43° 7' 48.7848" N, 77° 27' 5.7996" W
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Physio-Logics Wellness provides children with connection opportunities to foster a peaceful mind, strong body and empowered spirit. We believe wellness encompasses both a state of mind and a manner of functioning.

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Mindful Yoga challenges our bodies and our minds, cultivating courage and resilience to discover what we are capable of. Children acquire knowledge, attitudes and skills necessary to understand and manage emotions. They connect to their breath, body and spirit, building physical and mental strength.