Perform Athletix | Kids Out and About Rochester

Perform Athletix

Address: 
1601 Penfield Road
Penfield , NY , 14625
Phone: (585) 406 – 5408
43° 7' 59.2536" N, 77° 29' 50.1432" W
Contact name: 
Chris
The goal and mission of Perform Athletix is to provide a fun and exciting health and wellness experience to all walks of life. We use a functional fitness methodology because of its way of improving fitness through a community environment. Also, by teaching clients correct movements life qualities can be improved dramatically. Injury prevention and rehabilitation are a major component of our we are. Let’s become as durable as possible so we can live the best life possible.
Kids/Teen Fit: This program is a version of our Functional Fitness class. With having an age appropriate class for our upcoming community everyone in the family can be part of the action. We emphasize consistent good movement mechanics that translates to good physical literacy, enhanced sport performance and fewer sports injuries. The main goal is to have fun while making them as durable as possible.