Blossom and Balance Yoga

-Blossom and Balance Yoga aims to provide busy adults and parents with the opportunity to engage in yoga classes virtually from everywhere. We recognize that we are busy adults and getting to a studio can feel next to impossible. In addition, we recognize that our children and families have emotional and behavioral needs. As a licensed Social Worker/therapist, we also provide children yoga classes and family yoga classes. These classes are in collaboration with local studios and play places. The classes aim to teach children regulation techniques and yoga that can be used outside of the yoga studio and in every day life!