Roc Boxing - YOUTH BOXING PROGRAM
*The event has already taken place on this date: Mon, 08/05/2019
Starts Aug 5, 2019
Builds self-confidence and overall self-discipline all while having lots of fun. Each program is 8 weeks long. It includes Boxing Skill Development - learn proper boxing stance, footwork and individual /combination punching.
Develop defense skills, and learn blocks and slips. Workout using the heavy bag, target mitt work, and situation sparring. As well it provides excellent conditioning - rope jumping, calisthenics, plyometric drills, and flat and hill runs.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Beginner Class Begins: August 5th
Advanced Class Begins: August 6th
Beginner Class: Monday and Wednesday 5PM
Advanced Class: Tuesday and Thursday 5PM
Class size is limited to 12 students ages 8-16.
Make-Up Class: Saturday 9:30AM
Participants in this program range from ages 8-16 and the number of participants is growing. In our youth program, boxers develop and hone boxing and training skills. As a team, boxers will learn basics and further their training onto more advanced levels of boxing and conditioning. Contact us for more information.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Organization:
Roc BoxingLocation:
526 Atlantic Ave
Rochester, NY, 14609United States
See map: Google Maps
Phone:
(585) 254-3280Contact name:
Coach Dom
Email address:
The event has already taken place on this date:
08/05/2019
Time:
5 pm
Price:
Call for info
Ages
6-8 years 9-12 years TeenagersWeb Service