Outdoor Family Yoga | Kids Out and About Rochester

Outdoor Family Yoga

Enjoy some quality time with your family, moving, breathing, being silly and relaxing. Every Tuesday, begging June 23rd, we will gather together for Family Yoga on the beautiful lawn of the Charlotte- Genesee lighthouse, overlooking the river and surrounded by gardens. We have plenty of space to safely spread out and we ask that everyone brings their own mats.

This class is focused on cultivating a mindfulness relationship between caregivers and children as they explore the ever changing world inside of them. This class can include peace circle experiences, short mindfulness meditations, movement exercises, yoga games, songs, and mindful communication practice.

Open to kids of all ages. No experience is necessary.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

Charlotte–Genesee Lighthouse
.
Rochester, NY, 14626
United States

Phone:

585-264-1166
Contact name: 
Nora Doebrich
Email address: 
Dates: 
08/11/2020
08/18/2020
08/25/2020
Time: 
10-11 am