Mini Mindful Minds Ages 4-6
*The event has already taken place on this date: Sat, 11/02/2019
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Mindfulness! A popular topic these days. But what exactly does it mean? And why should young children learn about mindfulness?
Simply put, mindfulness is paying attention to the now! Helping kids learn how to slow down. Let's face it, kids are busy! Taking time to slow down creates balance. Mindfulness strategies are an important skill in lifelong wellness. Present awareness encourages curiosity, non judgment and compassion. Practicing mindfulness increases concentration, emotional regulation, stress management and joy!
Our Mini Mindful Minds course is interactive and fun! Children connect to the present moment with mindful movement, art expression, mindful activities and laughter! Children bring home a strategy to practice and an art activity keepsake.
Our curriculum supports social and emotional learning, promoting meaningful connections to themselves and the world around them.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.