Mindfulness Skills for Anxious Emotions: Ages 7-10
*The event has already taken place on this date: Sat, 11/09/2019
Pop Up Class offered Saturday OCT 26th AND Nov 9th 10:30-11:30 am
A fun, engaging and creative way to learn about our emotions!
Children learn mindfulness strategies to understand and respond to BIG emotions.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Through play, creative art and group activities, children explore what emotions are and the general causes and physical symptoms of anxious emotions.
Children gain a greater understanding of awareness, attitudes and skills necessary to understand and manage emotions, and learn how to begin using mindfulness practices as tools for wellness. We focus on fun! Along the way, we foster a connection to breath, body and inner coach, promoting both physical and mental strength.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Organization:
Physio-Logics Youth WellnessLocation:
21 Willow Pond Way Suite 201
Penfield, NY, 14526 United States
See map: Google Maps
Contact name:
Lauren
Email address:
The event has already taken place on this date:
11/09/2019
Time:
10:30-11:30
Price:
$15/class
Web Service