Ages6-8 years 9-12 years
M.otivating O.ur children to V.alue the importance of E.xercising and healthy living! Each class is designed full of fun, age appropriate exercise activities to keep your child active, a mindfullness segment that includes yoga and/or stretching, and an educational activitiy that will teach your child how to make healthy decisions based on reading food labels, importance of staying hydrated, postitive self-awareness, and the importance of goal setting. Kid's ages 5-12yo welcome! Classes are drop-in based and available every Monday and Wednesday. Please call our Webster office to register 671-0850.