8-Week Metabolic Reset Program

Revolutionize your body and health in 8 weeks. The Metabolic Reset Program provides you with all the information, tools, and support that you need to finally change old habits and create health naturally and sustainably through nourishment, rejuvenation, movement, and mindset. This program will provide you with an easy to implement formula that will change the way your body responds to food and will reshape your body from the inside out without restrictive diets, counting calories, or unsustainable exercise regimens.

• Would you like to break free from insatiable sugar cravings that are controlling your life?
• Have you tried other diets that leaves your weight yo-yo-ing or worse, heavier than when you started?
• Do you worry that chronic disease is your destiny or that you’ll take prescription drugs the rest of your life?
• Would you like to melt your belly fat so that it stops rolling over the top of your pants?
• Do you fear the only way to weight loss is though deprivation and restriction, calorie counting, or crazy exercise commitments?
• Would you like to feel more energy throughout the day, so you can live your life with more passion, vibrancy, and confidence?

What can you expect from the 8-Week Metabolic Reset?

• Reprogram your metabolism, so you can release excess weight you may be holding onto.
• Trimmer waist line & stronger body.
• Improved self confidence and reduced stress.
• Your doctor may take you off some medications or you may be able to avoid surgeries.
• Fewer sick days, and greater productivity and mental clarity.
• Reduced inflammation and joint pain.
• Feel more optimistic, positive, and free to live in the moment as you want to live your life.
• Improved relationships and less irritability and mood swings.
• Reduce cravings and hunger for foods that sabotage weight loss.
• Make YOU a priority.
• Easily transition into a healthy lifestyle you can live with, and leave those old habits and yo-yo dieting behind!

The 8-Week Metabolic Reset Program Includes:

• Six LIVE 90-minute classes with Q&A covering the 4 Core modules: Nourishment, Rejuvenation, Movement, & Mindset.
• Class Recordings of all the classes so you don’t have to worry if you miss one!
• One 60-minute Getting Started class to optimize your results from the program. Handouts and tip sheets of key concepts and reminders of what to do and when.
• Daily Support in a Private Facebook Group where you will have my personal support and the support of your fellow classmates each step of the way, so you never feel stuck or like you’re in it alone.

PLUS These bonuses!

• The Institute for Functional Medicine’s CardioMetabolic Guide Book with meal plan, shopping list, and recipes.

Saturdays, 10:30am-12:00pm

Dates of Live Classes: Please call us or visit our website to register to be on the waiting list