|
|
No Bake Snack Mix
Makes 13 cups
Prep Time: 5 min
8 cups Crispix cereal
2-1/2 cups mini pretzels
2-1/2 cups bite size cheddar cheese crackers
3 Tbsp vegetable oil
1 (1oz) envelope ranch salad dressing mix
1.Combine cereal, pretzels, and crackers in large bowl; drizzle with oil. Stir gently to mix.
2. Sprinkle with dressing mix and stir gently until coated.
Nutrition Info: Each serving (1/2 cup) contains 90 calories, 15g carbohydrate (0g fiber), 2g protein, 3g fat (0g saturated fat), 20mg cholesterol and 270mg sodium
Diabetes Exchanges: 1 Carbohydrate, 1/2 Fat
|
Health Tips
©2008, KidsOutAndAbout.com, unless specifically copyrighted by the author. All rights reserved.
|