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Summer Fun in Rochester

The best outdoor summer places

Fruit Picking in Greater Rochester
Strawberries, raspberries, cherries, blueberries...

Amusement Parks

Indoor Recreation Centers

Master list of local libraries:
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Great Summer Hikes in Central/Western New York

Museums and family fun centers

Patriotic Parfait (Good for 4th of July!)

Wkids Serves 1
Prep Time: 5 min

1 (4 oz) scoop lemon sherbet
1/3 cup fresh strawberries, sliced
1/4 cup fresh blueberries
1/4 cup white grape juice

1. Place sherbet in dish. Cover with sliced strawberries and blueberries.

2. Pour grape juice over sherbet and serve immediately.

Nutrition Info: One parfait contains 160 calories, 38g carbohydrate (2g fiber), 1g protein, 1g fat (0g saturated fat), 0mg cholesterol and 20mg sodium.