Wkids Chocolate Banana Parfaits
Serves 4Prep Time: 10 min 2 bananas, peeled 4 (4 oz) single-serve chocolate puddings 1 cup light whipped topping 4 ripe hulled strawberries 1. Thinly slice bananas. Divide quarter of slices among 4 individual parfait glasses. 2. Top banana slices with contents of one pudding container. 3. Add 1/4 cup of whipped topping. Top with a strawberry. 4. Serve immediately; refrigerate leftovers. Nutrition Info: Each serving (1 cup) contains 220 calories, 43g carbohydrate (2g fiber), 4g protein, 3g fat (1g saturated fat), 0mg cholesterol and 150mg sodium. Diabetes Exchanges: 3 Carbohydrate |








Serves 4

