Sign Up for Youth Boxing at Roc Boxing | Kids Out and About Rochester <

Sign Up for Youth Boxing at Roc Boxing


*The event has already taken place on this date: Tue, 01/02/2018
Our next program begins January 2nd.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Builds self-confidence and overall self-discipline all while having lots of fun. Each program is 8 weeks long. It includes Boxing Skill Development - learn proper boxing stance, footwork and individual /combination punching.

Develop defense skills, and learn blocks and slips. Workout using the heavy bag, target mitt work, and situation sparring. As well it provides excellent conditioning - rope jumping, calisthenics, plyometric drills, and flat and hill runs.

Class size is limited to 10 students ages 8-16.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Organization:

Roc Boxing

Location:

526 Atlantic Ave
Rochester, NY, 14609
United States

Phone:

(585) 254-3280
Contact name: 
Coach Dom
Email address: 
The event has already taken place on this date: 
01/02/2018
Time: 
check website