The Gymnastics Training Center, Fit by Five, Botsford School of Dance | Kids Out and About Rochester

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The Gymnastics Training Center, Fit by Five, Botsford School of Dance

Gymnastics, Pre-School/Nursery School & Dance: Fantastic 22,000 sq ft temperature-controlled gym with 2 sunken trampolines, 60' TumblTrak and 2 foam pits. Dedicated Pre-School room & Dance Studio. Instruction for the beginner thru advanced athlete!

Come inside and focus that energy! Blow off steam of constantly controlled 69 degrees -- it's like taking a vacation -- just a leotard or shorts instead of a bathing suit.

Both boys and girls can participate and learn the basics of gymnastics from novice to competitive teams.  Sign up with your BFF and get to explore the world of gymnastics.  Our 22,000 square foot, fully carpeted and matted facility has competitive quality Olympic equipment as well as two sunken trampolines, a 60' tumbletrack and two foam pits. 

Experience the thrill of flying in the air with vault and trampoline.  Test your balance on the beam. Tumble across the floor and swing like a monkey on the bars.  Boys get to try their hand at "The Olympic Challenger" -- the pommel horse.  The still rings and parallel bars give their arms a great work out. 

Students can begin as soon as they can walk and continue on into the autumn of their life.  Ages 1-2 participate with an adult (45 min), 3 year olds try their first class on their own (45 min), 4-5's enjoy an hour of class in the pre-school room and big gym (1 hr) and then our 5-7's & 8-12's get a full work out (1-1/2 hr) improving their fliexibility, coordination and strength.  Perfect for an interest in any sport.  13+, High School, Developmental (pre-team) and Team options provide options for the more advanced male and female athlete. 

Adults enjoy 1-1/2 hour class that includes events of their chosing.

Come support our Special Olympic athletes on Fridays.  This program is completely free to the participants and is a great way to give back thru volunteering on a weekly basis or during our annual events.  A great option to help for the whole family.

Give us a call and we can customize programs for scouts, home schooling and field trip options.  Specialty class offerings and more to come.

Come join us where "Safety First, Last, and Always" mixes with fun.  Our instructors are USAG Safety, First Aid and CPR certified and ready to share their joy of gymnastics and movement.

Contact us at 585-388-8686 for more information.  Classes are filling up fast! 

 

Open hours: 
Sunday: Closed
Monday: 9:00 am-9:00 pm
Tuesday: 9:00 am-9:00 pm
Wednesday: 9:00 am-9:00 pm
Thursday: 9:00 am-9:00 pm
Friday: 9:00 am-7:30 pm
Saturday: 9:00 am-3:00 pm
Dance, Exercise & Health, Gymnastics, Healthful Living, Home Schooling, Preschool, Special Needs, Sports, Cheerleading