If you are not a member and are age 18 or older, enjoy a free sample of our facilities, programs, and events this December for up to 12 days. The holidays can be stressful and the Y wants to help you take care of yourself. The YMCA of Greater Rochester has activities for all ages, interests, and fitness levels. Visit a Y near you today to get started. Remember to bring a valid government issued photo I.D. or passport to your first visit.